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    <loc>https://www.toastsandwichclub.com/blog</loc>
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    <lastmod>2026-10-10</lastmod>
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  <url>
    <loc>https://www.toastsandwichclub.com/blog/lenclume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-10</lastmod>
    <image:image>
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      <image:title>Blog - L’Enclume, Cartmel (***)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/d1bfa658-2511-4092-a9d1-f4ed2f174e9f/IMG_4724.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Restaurant courtyard with Cartmel Priory in the background</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/8a72086f-51ee-45a5-9612-7ba56aa9e12a/IMG_4725.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Housed in a separate building, this is the exclusive chef’s table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/7558ca28-479c-4310-99f1-a0be2c036737/IMG_4728.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ad25ad5c-206f-4320-9675-6b6a53e9c770/IMG_4729.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/89bada71-1f70-40e4-8be0-4ce75c7938f3/IMG_4733.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/14930a37-5532-461a-8173-f299ade73acf/IMG_4736.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - ‘Pining for the Lakes’ (tequila, apple and pine juice, English sparkling wine reduction, apples from the L’Enclume garden) and ‘Fat washed Old Fashioned’ (Lot 40 rye whisky washed in rendered pork fat, birch sap)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/36a2199e-88ef-4672-9ed8-12294eca0a7f/IMG_4747.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Snack 1: Boltardy beetroot, salted mackerel and sunflower seed tart, served with beetroot juices infused with nasturtium (as a shot on the side)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ea128bb4-6fd5-4b9e-a08a-2ef6f23e894a/IMG_4741.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>A close look at that beetroot tart</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/07e6d48e-4b50-421a-8d03-e7a6fefbfe14/IMG_4750.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Snack 2: Fritter of Duroc pork and smoked eel, with lovage puree and fermented sweetcorn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ca0e0b3e-0664-46b0-b248-4a306f525e3b/IMG_4755.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Snack 3: Corra Linn cheese (ewe’s milk cheese from South Lanarkshire, Scotland) with a croissant pudding caramelised in birch sap, stout vinegar gel, aged grated Corra Linn</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/74f6ce9e-079d-4cbc-a8b2-3856a53521d0/IMG_4760.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Passandra cucumber pressed with calamint and raw scallops from Orkney, preserved magnolia and Maldon oyster reduction</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/c6afc90a-81b0-4836-8b37-ec10b0c9ef84/IMG_4765.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Sea spinach, Sweet Belle turnip, anise hyssop cream, Cornish cuttlefish (pressed and ‘noodled’, which we had also seen at Lila) and ham fat, finished with pickled unripe strawberries. Jane’s favourite dish.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/b3835d73-af88-44d7-adf1-54cacf29fec9/IMG_4771.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Young Red Baron onions in onion ashes, Doddington cheese foam and Welsh truffle puree. Sarah’s favourite dish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/5e7a0694-3ef4-4756-b9b9-eae22f969a28/IMG_4775.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Served with the cheese and onion dish above, pumpernickel and seed rolls with onion butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/23602d0d-3aad-42bc-8714-45e8244de9c0/IMG_4779.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Seaweed custard, Zaino courgettes, Gairloch langoustine, roast chicken skin and marjoram</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/d70a62ac-d917-4861-a0c5-57a59deaa8b2/IMG_4784.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>‘Aynsome offerings’, pickled and fresh with shoots and flowers (whatever is ripe and good at Rogan’s nearby Our Farm, where he grows his produce), served with fresh curds from Wraysholme dairy - so pretty</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/784b8ced-059f-468e-be01-aad460e13c2f/IMG_4788.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Duncan cabbage, fig leaf, fermented cream with aged garlic, lamb sweetbreads and hen of the woods</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/da32e4f4-f07e-42bb-90c4-23f815884d54/IMG_4791.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>West Coast monkfish and Sugarsnax carrots, salted roe and blackcurrant leaves</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/e4b8dadb-ea8f-408f-86cc-51974e9d440c/IMG_4795.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Bowland pork grilled and glazed in black apples, wilted kale leaves, ramson, ice cider from Somerset</image:caption>
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    <image:image>
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      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>A closer look at that pork and the pork juice and ice cider gravy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/c081404c-1027-4a13-99a2-7d8e30c26d9b/IMG_4798.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Buttered crumpets served with the pork</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/01e07135-25fe-4dee-bb2e-2cd2c5b216e7/IMG_4804.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Frozen Tunworth cheese, malt crumb, greengage, lemon thyme gel</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/a3d2c7f4-731d-4cfc-8ebe-a0aabc7693fa/IMG_4807.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Dessert bevs: Sweet sauvignon blanc from southern Austria, and sweet coffee kombucha</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/c3ec9d0d-01db-4035-84e2-515b9efa99d2/IMG_4809.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Currants - dried and fresh - in rosehip syrup, meadowsweet, brown butter sponge, caramelised Lancashire mead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/21220e9c-250b-44bc-a04f-8ed4aec38713/IMG_4815.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>‘Anvil’: Caramel and miso mousse, apple and a light spruce syrup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/cf91492e-23d5-4f7a-a6f9-3cadb4a5c5dd/IMG_4816.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>Snacks: Marigold and woodruff ice cream cones, Kendal mint cake stones, apple caramel and vinegar tarts, honey chocolates, and our anniversary treat plum cake</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/3f7d3183-eefc-409a-97cb-81f9a7f9970c/IMG_4824.jpg</image:loc>
      <image:title>Blog - L’Enclume, Cartmel (***) - Make it stand out</image:title>
      <image:caption>A closer look at that plum cake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/getto-gulyas-budapest-and-one-two-other-hungarian-dishes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/89ab2138-bf5e-43fc-b4d0-05a3c02bf258/IMG_9039.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/824b518a-378c-43f0-b7ca-e9a615837672/IMG_9038.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/00582a9d-57de-4876-b97f-6db89e048159/IMG_9028.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/84312183-9943-46d8-a4d7-3826b0e3e525/IMG_9029.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693039664367-83YVYJFMWO5KZ80678N5/IMG_9031.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693039612589-YKPWMMVSSUROS6UXZRJY/IMG_9034.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/e8f76d97-b4e7-4287-93ec-f69e015e5ec6/IMG_7730.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes) - Make it stand out</image:title>
      <image:caption>Csirkepaprikás</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/a2015fb8-e045-489e-9980-449ec7fa250d/IMG_9036.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes) - Make it stand out</image:title>
      <image:caption>Borjúpaprikás</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693040588834-W4NYLY6KV21R5T50HI8Z/IMG_8934.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693040601563-JTZ7A6LM2GZZ9H20Y2IA/IMG_8931.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ab93c631-636a-4b60-96b7-755367229468/IMG_8929.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693044651807-3A1W0B5D03HPPGO8L82V/IMG_8942.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693044678152-NSO4P50EHYM8J4T3CPX2/IMG_8937.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/6cd9a2c4-37ec-4330-aa75-dbc3f85a4b9d/IMG_8957.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693040824497-QR1T6K080J0RUO8WGBQU/IMG_8927.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693040851258-SLR460FPIXIZ88L8RBBP/IMG_8965.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693041668661-3Q2F0MNQ1J2LTDTSA4NO/IMG_8971.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693041694408-ZL1J3P7NVRHKD342HVO2/IMG_8972.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693041755530-1AGAAH79USSLNEBZMBN8/IMG_9011.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693041841679-4LZQCQIM8DPM7XIJ3UIZ/IMG_8968.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1693041802381-M7ZGUPXE2BJC6WQ02XWA/IMG_9013.jpg</image:loc>
      <image:title>Blog - Gettó Gulyás, Budapest (and one or two other Hungarian dishes)</image:title>
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  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/osma-manchester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1683489696015-UQEAO28BGKFU8VTMJXM3/IMG_8537.jpg</image:loc>
      <image:title>Blog - OSMA, Manchester</image:title>
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      <image:title>Blog - OSMA, Manchester</image:title>
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      <image:title>Blog - OSMA, Manchester</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/73b472da-dc9d-41bf-a324-8c8d10c89f99/IMG_8510.jpg</image:loc>
      <image:title>Blog - OSMA, Manchester - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ebb93396-ec91-4e42-83d3-6440a93cdf2a/IMG_8511.jpg</image:loc>
      <image:title>Blog - OSMA, Manchester - Make it stand out</image:title>
      <image:caption>L-R: Cherry Blossom (Havana 3 rum, Luxardo, Lavendar, cherry puree) and Passion for Rosemary (El Sueno Tequila Silver, rosemary, Aperol, passionfruit)</image:caption>
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      <image:title>Blog - OSMA, Manchester - Make it stand out</image:title>
      <image:caption>Fresh oyster with yuzu ponzu and cucumber</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1683489849324-3D8CB7FAQONM0GO837W6/IMG_8517.jpg</image:loc>
      <image:title>Blog - OSMA, Manchester - Crispy globe artichokes with miso mayonnaise</image:title>
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      <image:title>Blog - OSMA, Manchester</image:title>
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      <image:title>Blog - OSMA, Manchester</image:title>
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      <image:title>Blog - OSMA, Manchester</image:title>
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      <image:title>Blog - OSMA, Manchester</image:title>
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      <image:title>Blog - OSMA, Manchester - Make it stand out</image:title>
      <image:caption>Roasted courgette with blue cheese, honey and basil</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/90da8f8e-b9a4-4fbd-bab9-fff8122d456c/IMG_8527.jpg</image:loc>
      <image:title>Blog - OSMA, Manchester - Make it stand out</image:title>
      <image:caption>Seabass with Wye Valley asparagus, peas, lettuce and tarragon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1683490010786-8A3HQYAQX7HYQEBK2NZC/IMG_8533.jpg</image:loc>
      <image:title>Blog - OSMA, Manchester</image:title>
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      <image:title>Blog - OSMA, Manchester</image:title>
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      <image:title>Blog - OSMA, Manchester</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/death-amp-taxes-raleigh-nc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/2582c2dc-a68c-48ed-bfd2-16d70042030d/Death-and-Taxes-Exterior-Photo-Nick-Pironio_70ba7640-dae6-d399-b096b445fea5b2b4.jpg</image:loc>
      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Restaurant exterior (not my photo - nicked from visitraleigh.com)</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/507c3932-5aa7-4638-9644-a00d98e828e1/thumbnail_IMG_7810.jpg</image:loc>
      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Dining room from the front door</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/88916d6b-9336-49fd-a650-747c836a50d4/thumbnail_IMG_7811.jpg</image:loc>
      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/3cafb8d6-8d4b-45d4-8b7c-e8b5ab434759/thumbnail_IMG_7812.jpg</image:loc>
      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/fbd44cec-548b-48e2-94df-bd518614cf8d/thumbnail_IMG_7820.jpg</image:loc>
      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/82e9a7aa-f19f-4593-a3ad-cd47e1d7df6b/thumbnail_IMG_7821.jpg</image:loc>
      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Snowbird (cilantro infused tequila, dry curacao, grapefruit, Naranja chili-salt rim) and Doubloon (rum, sweet potato, ginger, clove, sorghum, tawny port)</image:caption>
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      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Roasted NC oysters, chili butter, preserved lemon gremolata</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/916c513b-9b40-4145-bcb3-49a24da0a5d0/thumbnail_IMG_7815.jpg</image:loc>
      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Grilled octopus, Sea Island rice peas, parsley, pine nuts, Castelvetrano olives, piquillo peppers</image:caption>
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      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Fantasma (pear, cashew, rice, maple, cinammon, soda, and gin) and New Anthem - Radical Son Pale (Wilmington NC)</image:caption>
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      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Grilled NC fish (vermillion snapper), crispy mushroom risotto, shrimp bisque, charred lemon, fennel</image:caption>
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      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Twice-cooked pork shoulder, braised gigante beans, bacon, embered vegetables, chicharrones</image:caption>
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      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Grilled carrots, molasses, whipped ricotta, mint, candied pecans</image:caption>
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      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>Videri chocolate chess tart, cinnamon marscapone mousse, cherries jubilee, smoked almond brittle</image:caption>
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      <image:title>Blog - Death &amp;amp; Taxes, Raleigh NC - Make it stand out</image:title>
      <image:caption>NC apple crostata, creme fraishe ice cream, smoked caramel, spiced pepitas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/the-bull-and-bear-at-the-stock-exchange-hotel-manchester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/3d41289c-7072-48dc-96e8-9714b9361245/IMG_7744.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/799f6117-666f-4d89-8fee-6a4e0ef66110/IMG_7760.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Yep, it’s a hotel. Here’s the lobby.</image:caption>
    </image:image>
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      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>The beautiful dining room on the old trading floor.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/8c2b7ae0-3c41-4c9a-87cd-4247bd351379/IMG_7745.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/4c09eb02-3e66-4a71-95c4-8de4a4cbdb2c/IMG_7746.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/94b7ef91-f849-47b0-be7e-7649c27bb8b6/IMG_6591.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Prosecco with pear sorbet</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/db1fb8d6-baa9-4ddf-a5a3-c3e79bd36f60/IMG_6593.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Cheddar cheese scones with marmite butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/275a7740-7460-48a9-a19e-ae86b25f58db/IMG_6594.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Fennel and chorizo beer sticks</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/59c71226-6dfc-4828-b694-e16a42275df7/IMG_7751.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Crispy pigs head, date brown sauce, celeriac remoulade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ff5d61a0-c70b-42cf-92c9-42e7f4131146/IMG_6595.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Tandoori spiced venison, butter crushed celeriac, minted yoghurt, ‘Doner’ salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1432df1d-a19b-446a-a6ca-066d4322c4c9/IMG_7753.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Beef and Stilton pie, mash potatoes, onion gravy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/744d21ba-9585-4c68-9a99-f30fc6da4af1/IMG_7754.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>The B&amp;B Chips</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/0727ab0a-b61a-430b-a130-f21b338a9ab3/IMG_6596.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Apple crumble souffle, Calvados custard, vanilla ice cream</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/22cc8b21-010f-4fb2-a33b-4f8ebe773e1a/IMG_6597.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Look at the rise on that!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/9bd9495b-4792-4c33-a21e-b003875d31f4/IMG_7756.jpg</image:loc>
      <image:title>Blog - The Bull and Bear at The Stock Exchange Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Chocolate orange delice, puffed rice and salted milk ice cream</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/outlaws-fish-kitchen-port-isaac-cornwall-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/473e9171-4a6e-4a90-a2b6-bb1444c04bda/thumbnail_IMG_5802.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/2dd3a02f-c3ef-42da-8f04-d69e0d155705/thumbnail_IMG_5799.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/70456a30-5ddc-4cde-b3c9-54fdda60618e/thumbnail_IMG_5803.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/7b36646b-c772-4685-a338-355ab47f977f/thumbnail_IMG_5806.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/3608c4f4-f05f-46c6-84e3-34b4968d337e/thumbnail_IMG_5810.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Bonus sardines, with herby mayonnaise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/4955ede6-f7a6-427e-8291-714e8fb2d9d9/thumbnail_IMG_5812.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Cured monkfish, ginger &amp; spring onion dressing, fennel and yoghurt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/4455b3fd-77ae-41b6-84f4-9e319f69da80/thumbnail_IMG_5813.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Mackerel, sea buckthorn, chilli, apple &amp; mint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/b333617d-447a-4811-a26d-0e0798a0f94a/thumbnail_IMG_5816.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Grey mullet, courgette &amp; cashew nut salad, coriander yoghurt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/e948e0a6-7b6d-4683-b59a-20b885c5a8e5/thumbnail_IMG_5819.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Bass served ‘family style’, new potatoes, hollandaise sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/a8dc446b-1fd0-465d-ab99-95bb0e826085/thumbnail_IMG_5822.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Bass plated up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/76385c14-419f-4fd7-8295-a4475814e94d/thumbnail_IMG_5823.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>Honey ice cream, peanuts, rhubarb &amp; raspberry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/cdf2465a-a077-4d78-ae53-4edfd4def6a3/thumbnail_IMG_5825.jpg</image:loc>
      <image:title>Blog - Outlaw’s Fish Kitchen, Port Isaac (Cornwall) (*) - Make it stand out</image:title>
      <image:caption>An extra treat: Chocolate and sea salt fudge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/one-fish-street-st-ives-cornwall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/49427ee9-7c57-4f94-9181-0c2de899ba63/fish-street-st-ives.jpeg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Fish Street in St Ives. Off to the left is The Mermaid, another restaurant close to our hearts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/b94c4260-b1e6-4cee-b17a-3a0ed2c9a6b2/187941669_1353235701730151_1951153479865503705_n.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Dining room</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/7ce440e0-6ec7-4647-82d2-94a37fdb948b/thumbnail_IMG_7350.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/d6d65dcf-3c5f-43ed-8e34-b5cc55ebda14/thumbnail_IMG_7349+%281%29.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Anchovy flatbread</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/0e1d3cda-4e74-4039-8e42-37dcd9c93e89/thumbnail_IMG_7351.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Lobster, carabineros &amp; crab</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/2beaaaf3-f195-4ee5-b63b-db67bf9bf83c/thumbnail_IMG_7352.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Korean fried hake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ec3c6d8e-6ec7-4ed5-a04e-ffdee3bf0ab4/thumbnail_IMG_7354.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Monkfish, chicken butter sauce, peas, tarragon, cavier and wild garlic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/e803ea84-6e93-4026-851a-b8dbf39af0e4/thumbnail_IMG_7356.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Porthilly oysters (raw and fried)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/f5024b04-ee4c-4754-9aa2-91012e7b391b/thumbnail_IMG_7357.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Thai coconut curry, hake and pickled cabbage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/62681a85-d4f5-4d4b-9789-3a417e7cfca2/thumbnail_IMG_7358.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>…and a close up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/90902783-3e27-4fec-8354-c19f70f5d2dc/thumbnail_IMG_7359.jpg</image:loc>
      <image:title>Blog - One Fish Street, St Ives (Cornwall) - Make it stand out</image:title>
      <image:caption>Chocolate, miso, almond and cherry</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/the-great-sachertorte-debate-vienna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/c7ec1e84-8106-45ae-8ecd-2eaab8e42dbb/thumbnail_IMG_7514.jpg</image:loc>
      <image:title>Blog - The Great Sachertorte Debate, Vienna - Make it stand out</image:title>
      <image:caption>‘The Original’ - Hotel Sacher</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/52e9b8a3-a32a-46e9-a671-1add6662ea76/thumbnail_IMG_7512.jpg</image:loc>
      <image:title>Blog - The Great Sachertorte Debate, Vienna - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/5dae64a7-2181-4031-bd6c-d196321c8dd7/thumbnail_IMG_7579.jpg</image:loc>
      <image:title>Blog - The Great Sachertorte Debate, Vienna - Make it stand out</image:title>
      <image:caption>‘The Real Deal’ - Demel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/0f02a7f4-69cf-4585-a86d-7032fd012dd6/Vienna-demel-cafe-house-5915.jpg</image:loc>
      <image:title>Blog - The Great Sachertorte Debate, Vienna - Make it stand out</image:title>
      <image:caption>Demel - Photo courtesy of rampages.us</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/cd4df7d0-8e0d-4264-9d64-1717e7b60b31/thumbnail_IMG_7494.jpg</image:loc>
      <image:title>Blog - The Great Sachertorte Debate, Vienna - Make it stand out</image:title>
      <image:caption>Restaurant at Cafe Central - you can just about see Sisi’s portrait to the back left</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/430f4642-f5df-450b-9cec-6f0d63e52d93/thumbnail_IMG_7590.jpg</image:loc>
      <image:title>Blog - The Great Sachertorte Debate, Vienna - Make it stand out</image:title>
      <image:caption>‘The Tourist Trap’ - Cafe Central</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/b770de56-7c62-4b87-9f93-33449de2092f/thumbnail_IMG_7493.jpg</image:loc>
      <image:title>Blog - The Great Sachertorte Debate, Vienna - Make it stand out</image:title>
      <image:caption>The ‘Not Sachertorte at All’ - Cafe Central</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/rogan-amp-co-cartmel-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/c8378276-45ad-40d0-8239-0184b6e070a6/Lake-District-Cottages-Fantastic-Facts-About-the-Lake-District-Blog-Image.jpeg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>The Lake District (not my photo - shamelessly stolen from coppermines.co.uk)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/fcb06060-5e7b-4680-bb23-3c3d5a51edc1/Rogan_and_Co_SimonRogan_Facebook.jpeg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>The restaurant. Again, not my photo - credit roganandco.co.uk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/7fc8cd0d-cb8d-4089-b6b4-73119d295161/IMG_7649.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>The menu. Please excuse the gigantic hand and mobile phone shadow - evidently getting a good camera angle was too much for me at that moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/39672c9e-bef1-4069-bd02-9437f4672200/IMG_7651.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>Pre-lunch snacks: (l-r) Mushroom and truffle dumpling, artichoke and parmesan sable, cod’s roe tartlet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/0434c80a-230a-438b-8889-6dd2523bd444/me-sitting-down-to-read-the-menu-in-a-restaurant-38851514.png</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>Actual photo of me sitting down to lunch, complete with impressive beard and my out to lunch hat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ee520787-2e0c-4ddf-9469-aec98138f40c/IMG_7652.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>Old Winchester dumplings, onion dashi, lemon thyme (plus bonus cheese scone with caramelised onion butter)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/d8935455-01b0-4bdf-87e0-7434d29f2778/IMG_6405.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>Caramelised potato, smoked eel, dill and ramson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/054586fd-6573-4c14-a53f-77f82626835f/IMG_7653.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>Parmesan crusted cod, grilled marrow, watercress, shrimp sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/97b48b68-b4e0-47ac-a1e2-69c26cc6f62e/IMG_6408.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>Dry aged Dexter beef cheek, horseradish glazed kale and whey onion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/9dc1d385-7dc1-4864-b381-51bebf3fab70/IMG_7654.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>Pre-dessert: Cucumber, apple and sweet cheese</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/251da4af-3623-4cd0-8dda-e0ada81f5218/IMG_7655.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>Set jasmine cream, plums cooked in shiso, roasted almond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/3176761c-7b30-4815-81ec-e1d6af6c6539/IMG_6410.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>Dark chocolate fondant with apple marigold</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/8229da8a-f842-4b14-ba58-fd476cf78609/IMG_7656.jpg</image:loc>
      <image:title>Blog - Rogan &amp;amp; Co, Cartmel (*) - Make it stand out</image:title>
      <image:caption>An anniversary bonus treat: Sticky toffee pudding madeleines and chocolate pave</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/opheem-birmingham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/efb5a801-175b-4150-a1d7-a0a23c8f0957/IMG_6850.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/e2ff1f47-9661-4a4e-b7ab-766b94eaff61/IMG_6852.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>The lounge, where we started and finished lunch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/9e57e52b-46cb-48f5-a62f-b31d973d56a6/IMG_6861.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Fire/Ice/Smoke: Blanco tequila, mezcal, green chilli, chardonnay, cucumber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/c1688e56-0d76-4082-9ace-40a7dff946d0/IMG_5373.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Lychee martini: Citrus vodka, lychee, rose, sauvignon cordial</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/d85a26f2-179a-454e-9cf3-bb253add7e42/IMG_6859.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Canape 1: Pumpkin tuile, creme fraiche, chive emulsion, frozen chilli pearls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/46e2f672-d09d-4c49-b5c6-79b6529ad3ee/IMG_6862.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Canape 2: Cured duck, passion fruit puree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/0fa18679-067f-4d53-a3e3-b0a1ea6b8d29/IMG_6865.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Canape 3: Apple macaron, date and onion chutney, spiced beef tartare, duck liver pate, nasturtium, gold</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/4d316f65-2752-4f25-9974-a4d1c0ba6213/IMG_6866.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Canape 4: Crab, mango chutney, coconut, curry leaf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/a83eb336-84fe-442f-9d7a-988591eada50/IMG_6869.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>A view of the open kitchen, fronted by Aktar Islam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/d5103f93-60d6-4a4d-b4f2-ceed9913b220/IMG_6880.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/a1a7ae82-01b2-48ee-ad79-d1bfa6783cdc/IMG_6881.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/e876bf84-1f68-44e6-a0d6-c87b00a8ab56/IMG_6878.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Tabak maaz: the mutton rib bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/3075191d-3a85-4e48-ad59-0f5c662e3ce4/IMG_6874.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Tabak maaz: the shorba bit</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Rassam: heritage tomatoes, coriander, basil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/7d635820-4e5f-4f99-a166-1064a7cb77be/IMG_6885.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Momo: orkney scallop, roasted shallots, tamarind broth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ba46d17f-102a-4e2a-9f3c-345e2c4eeac5/IMG_6891.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Aloo tuk (the dish that never leaves the menu): achaari pink fir potato, tamarind</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/be6c47ff-ed48-4c6f-b6a4-712d1a55bf5b/IMG_6893.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Allepy: cod, smoked aubergine, raw mango, coconut</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/450a3be4-ba96-4ccf-a400-c164abafc129/IMG_6896.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Pao: the milk loaf bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/c28c61b0-537d-4681-9bcf-beaa1c19ae13/IMG_6901.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Pao: the bone marrow curry bit</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/f1d9550c-7b92-4fd5-b2a8-62556a62c96d/IMG_6903.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Rogan josh: lamb loin, kohlrabi, wild garlic, rogan sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/18124461-981c-44e3-98e1-233ff88c9ba3/IMG_6909.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Rogan josh: the basmati and mutton curry side dishes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/048e3994-3a25-4fac-9e49-80b328e5ee64/IMG_6913.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Pre-dessert (not on the menu): spiced duck egg custard, mango compote, citrus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/1a66a5dd-bc68-4317-9c69-024261d9978c/IMG_6914.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Sheera: pineapple kesari, coconut</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/14bafc39-2682-452b-8340-cf1e93ead1dd/IMG_6921.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Rasmalai: Milk curd, pistachio, almond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/b06eba1d-da7a-4f2e-b07d-777b18523106/IMG_6924.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/54091af6-dbf7-41ac-9dc8-9a7f14d5fe4d/IMG_6932.jpg</image:loc>
      <image:title>Blog - Opheem, Birmingham (*) - Make it stand out</image:title>
      <image:caption>Post-dinner nibbles (clockwise from bottom right): dark chocolate bark, white chocolate and pine fudge and passion fruit jellies, canelé with cardamom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/the-river-restaurant-at-the-lowry-hotel-manchester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/457d836f-770a-43d0-b3c2-1c9f615a7081/IMG_5190.jpg</image:loc>
      <image:title>Blog - The River Restaurant at The Lowry Hotel, Manchester - Make it stand out</image:title>
      <image:caption>The Lowry Platinum - Gin, apple, lime, egg white, and syrup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/f0eacc87-6d41-45bc-abef-bdbe851f0c4d/IMG_6648.jpg</image:loc>
      <image:title>Blog - The River Restaurant at The Lowry Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Sourdough bread, Lancashire Bomber cheese custard, truffle butter, and Wignalls Yallo</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/578fbf0d-c084-4e1a-954e-64682bc251cd/IMG_5191.jpg</image:loc>
      <image:title>Blog - The River Restaurant at The Lowry Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Miso crab with pickled lemon sorbet and sea herbs</image:caption>
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      <image:title>Blog - The River Restaurant at The Lowry Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Herdwick lamb rump, fermented chilli glazed rib, swede, and lamb fat rosti</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/7d306866-c78f-414f-a06a-27ddb1994b70/IMG_5194.jpg</image:loc>
      <image:title>Blog - The River Restaurant at The Lowry Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Loin of Highland venison, pear, parsnip, red cabbage and crispy kale</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/95dd52d5-c386-4612-9e8e-4a3330b43d0d/IMG_6655.jpg</image:loc>
      <image:title>Blog - The River Restaurant at The Lowry Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Fries with aged parmesan and truffle</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/32095fb3-7efd-4d9c-916d-9ef11221dcb8/IMG_6656.jpg</image:loc>
      <image:title>Blog - The River Restaurant at The Lowry Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Manjari dark chocolate, malted milk and espresso</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/893d1162-3f84-4b22-b289-4fc98e36ded2/IMG_5197.jpg</image:loc>
      <image:title>Blog - The River Restaurant at The Lowry Hotel, Manchester - Make it stand out</image:title>
      <image:caption>Sticky date cake, caramelised banana, rum, and clotted cream ice cream</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/almost-famous-manchester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/d7e30c74-e1a8-4274-a673-ecc0106de6aa/IMG_6506.jpg</image:loc>
      <image:title>Blog - Almost Famous, Manchester - Make it stand out</image:title>
      <image:caption>‘Famous’ (Jane’s burger) - Double cheeseburger, salad stack, pickles, ‘famous sauce’, and bacon ketchup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/01e27d69-8fb9-47b4-8abd-f973086fa295/IMG_6510.jpg</image:loc>
      <image:title>Blog - Almost Famous, Manchester - Make it stand out</image:title>
      <image:caption>‘Blame it on the Whiskey’ (Adam’s burger) - double cheeseburger, wonderdusted waffle fries, chipotle hot honey, BBQ pork, crispy pepperoni, jalapeno and onion, ‘bacon bacon’ mayo, and redneck BBQ, and Cholula</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ec8928cc-2e3d-43c0-a64a-763493dc302a/IMG_6498.jpg</image:loc>
      <image:title>Blog - Almost Famous, Manchester - Make it stand out</image:title>
      <image:caption>‘Butter, Blood &amp; Bleu’ (Sarah’s burger) - Double cheeseburger, wonderbuttered 4oz steak, chorizo, peppercorn sauce, creamy bleu cheese sauce, wonderdusted waffle fries, wonder onions, and magic mayo</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/7d2766c1-a45d-4e44-8038-89477b9fc54c/IMG_6513.jpg</image:loc>
      <image:title>Blog - Almost Famous, Manchester - Make it stand out</image:title>
      <image:caption>Oh baby</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/31a73f5c-5e5f-4357-9174-0e4a0a2f98ea/IMG_6500.jpg</image:loc>
      <image:title>Blog - Almost Famous, Manchester - Make it stand out</image:title>
      <image:caption>‘Wonder Tots’ - Wonderdusted tots, chipotle hot honey, ‘bacon bacon’ mayo, bacon rain, jalapeno and onion</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/46a58222-d1bc-4006-aa91-f601d8d04a87/IMG_6504.jpg</image:loc>
      <image:title>Blog - Almost Famous, Manchester - Make it stand out</image:title>
      <image:caption>‘Pig &amp; Waffle Fries’ - Waffle fries, pulled pork, jalapeno and onion, redneck BBQ, and bleu cheese sauce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/barnacle-liverpool</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/61431102-48d8-45b7-8b0d-01ba081d6222/IMG_6586.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>View into the restaurant, bar and kitchen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/20a8596b-cf81-4018-a07a-f3406a6446a4/IMG_6583.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>Our table setting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/d7e92192-92ba-49e3-8a14-0c5f87d7a25e/IMG_6590.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>My Rhubarb Spritz and Jane’s Close Quarters</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/efd887d3-1770-43b9-99d9-8b0b6148e7c4/IMG_6598.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>Brennan’s dry cider, made in Merseyside</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/38c31f53-b37c-4cf4-abe8-b8361597bb14/IMG_6592.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>Oatmeal stout soda bread, celeriac butter with sea salt, and artichoke dashi with mushroom and sprout</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/63261606-dea7-4a20-b9e9-c37bc7c4ae2b/IMG_6594.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/0d0d72ac-f948-4baf-90f4-513f6996d6a2/IMG_6596.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>‘New Liverpool Seafood Chowder’ - crab, clam, cockles, smoked pork and kohlrabi</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/c15605d4-409f-4ba7-b7c5-9395647170e0/IMG_5079.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>Old spot pork belly, black pudding, Granny Smith apples and celeriac</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/0ec6c0b9-1814-4ffd-bcd9-b99c8258d312/IMG_6601.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>Salt aged Cumbrian duck, beetroot, carrot, cashew nuts and ‘Tales of the Orient’</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/18c1f173-e45b-4223-b3ae-6f277f530c52/IMG_5081.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>Cumbrian ox cheek, mash, Roscoff onion, carrot and swede</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/fdbec794-5202-4994-8031-ae940ad9f275/IMG_5082.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>Custard, poached rhubarb and ginger crumb</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/a054a566-38ef-4256-ad25-ee2a5c1dc59c/IMG_6604.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>Guandaja 70% fondant, sea salt and raspberry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/60f1d9d9-99d8-4f41-8af9-18f1aa01895f/IMG_6606.jpg</image:loc>
      <image:title>Blog - Barnacle, Liverpool - Make it stand out</image:title>
      <image:caption>A shot of that wonderful, oozy thing a chocolate fondant does, because why not?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.toastsandwichclub.com/blog/mana-manchester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/27619683-cfb9-4251-880d-d92b698a93c6/IMG_6520.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>View of the restaurant from the lounge area, where we enjoyed our pre-starters</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/80cf4441-1f5c-4225-88d5-49296a6c3a2f/IMG_6518.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>Tea of biodynamic turnips and lemon thyme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/107f4627-4593-4468-bd95-b95719c27b50/IMG_6524.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>Clockwise from left: Rye crakers with parsley, duck liver and honey mousse, grilled cucumber with gooseberry and coriander gel, and horseradish</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/be936a27-1660-4a3f-a319-0c779d5ead7a/IMG_6526.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>A warm crust of marinated ceps, artichoke and pilsner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ed5a27f4-a87a-4ba2-a762-87ebc256717c/IMG_6530.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>An example of one of the numerous working stations in the open kitchen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/18298a73-5a62-4dcc-b6a7-f991fca3fe96/IMG_6533.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>Louet-Feisser oyster, new dill, English wasabi, and macerated mertensia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/0432d520-f840-4542-8527-f16b6c308bc7/IMG_6535.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>Scottish langoustine tail, cured egg yolks, and spruce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/ac0d2b64-9e51-4213-afd6-4c32774f5044/IMG_6536.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>The rest of the langoustine, potato, and green garlic from spring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/089184a7-27d4-4006-84cb-4ac75f376a81/IMG_6538.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>Fillets of Devonshire blue mussel, garlic cooked for two months’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d98da44e8da975a8aed18a/3cec51fe-88f8-425a-9a9b-a807f16f09b2/IMG_6540.jpg</image:loc>
      <image:title>Blog - Mana, Manchester (*) - Make it stand out</image:title>
      <image:caption>Why are they orange? Jane’s ‘Nogroni’ and my ‘orange wine’</image:caption>
    </image:image>
    <image:image>
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